empowered mind & body

Hi, I’m Dr. Jenna Bauer.

Welcome and congratulations on taking the first step towards empowered wellness. I am a Licensed Clinical Psychologist and am here to help you on your journey.

Contact Me

Work with me.

  • Workshops

    Learn tools and techniques for managing stress, increasing mindfulness, building self-compassion, improving well-being, and boosting performance.

    Learn More

  • Individual Therapy

    One-on-one therapy for adults personalized to your needs.

    Learn More

  • Speaking Engagements

    Professional presentations, workshops, and webinars on topics such as mindfulness, self-compassion, yoga in the workplace, addictions, and performance enhancement.

    Contact Me